What's new at Ludus Martial Arts
We’re so proud of our team! Find out how they’ve been doing, as well as what else has been going on at our gym lately.
MMA’s week out of the cage: Conor McGregor, Khabib Nurmagomedov get on the same page
Social media has become a significant part of the sporting landscape. But few, if any, professional sports match the level of interaction and personal access provided by MMA.
In an individual competition in which nearly every athlete is chasing the same goal of financial success and championship glory, it’s important for fighters to provide insight into their lives in order to connect with fans and gain followings.
Although the life of a fighter often can be mundane and repetitive, there still are moments of interest that take place outside the cage, ring or training room. Here are some of the most interesting of those occurrences from the past week.
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McGregor and Khabib find common ground
Dana White gets stopped
Weekly eats
Sunday evening with my sister @antoninapantera
#BoulderCity February 2020
is the fattiest organ in the body. It needs fat to run but also needs carbs to rebuild. Eating organic also insures a reduction in toxins that will get in the blood stream and impact mental and physical performance. Make sure those carbs are low glycemic like cabbage 
or sweet potatoes 
or else you might get a spike of energy and then crash until you fill up on more sad crap or caffeine. Eat good, feel good!! Eat crap, feel crap!! Holistic Health is not rocket surgery but it does take some attention to detail if you want to heal with each meal. Saying a quick prayer also can help food be more healing. Eating in a stressful mental state or stressed out environment can have negative effects on digestion’s. Playing some calming music or eating outside in nature can help with the setting. #food #foodporn #tlgmma #chekhlc1 #holistic #diet #nutrition #tysongriffin #coach #chekholisticlifestylecoachcome and try a ludus mma class free!
We want to make sure that Ludus MMA is the right fit for you before asking you to commit to a membership.
That’s why we’d like to offer you a FREE ONE-DAY PASS to our gym.
With your FREE PASS, you can:
- Try as many classes as you’d like,
- Explore the facility
- Talk to our coaches one-on-one about what you can expect as a member