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Video: PFL reporter Caroline Pearce demonstrates how mini-band exercises benefit fighters
As a former athlete with degrees in both sports science, as well as physiology and nutrition, PFL reporter Caroline Pearce knows what it takes to stay in shape and how certain workouts can help MMA fighters with their training.
In this edition of PFL’s “Fighting Fit” series, Pearce demonstrates and explains the benefits of using mini-band exercises.
Watch it in the video above.
PFL is set to kick off its playoffs Oct. 5 at PFL 8, with quarterfinal and semifinal bouts in both the heavyweight and featherweight divisions. The event will take place at Ernest N. Morial Convention Center and air on NBCSN.
For more on PFL 8, check out the MMA Rumors section of the site.
The Blue Corner is MMAjunkie’s blog space. We don’t take it overly seriously, and neither should you. If you come complaining to us that something you read here is not hard-hitting news, expect to have the previous sentence repeated in ALL CAPS.
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