PFL 8

Video: PFL reporter Caroline Pearce demonstrates how mini-band exercises benefit fighters

As a former athlete with degrees in both sports science, as well as physiology and nutrition, PFL reporter Caroline Pearce knows what it takes to stay in shape and how certain workouts can help MMA fighters with their training. In this edition of PFL’s “Fighting Fit” series, Pearce demonstrates...

Video: PFL reporter Caroline Pearce demonstrates how battle ropes workout benefits fighters

nt" As a former athlete with degrees in both sports science, as well as physiology and nutrition, PFL reporter Caroline Pearce knows what it takes to stay in shape and how certain workouts can help MMA fighters with their training. In this edition of PFL’s “Fighting Fit” series, Pearce...

come and try a ludus mma class free!

We want to make sure that Ludus MMA is the right fit for you before asking you to commit to a membership.
That’s why we’d like to offer you a FREE ONE-DAY PASS to our gym.

With your FREE PASS, you can:

  • Try as many classes as you’d like,
  • Explore the facility
  • Talk to our coaches one-on-one about what you can expect as a member

© Copyright 2022 - Ludus Martial Arts - 730 Beach Blvd, Unit 105, Jacksonville Beach, FL 32250.

(904) 374-4186 / ludusmartialarts@gmail.com